Happy Focused Grappler

"The course was awesome Siljen, I went from freezing when someone even touched my heel, to feeling comfortable and confident in all these positions. Knowledge is power! 🔥"

Carlos(Blue Belt)

"Amazing experience! The focused courses helped me refine my Jiu-Jitsu, especially leglocks. Training here is safe, enjoyable, and truly transformative for grapplers!"

Robert Carlson (Purple Belt)

"I’ve had fun, learned advanced techniques, and felt completely safe. My grappling skills have improved beyond expectations. Don’t miss these classes!"

Marc Bockenheimer (Black Belt)

Skill = Focused + Feedback + Time

Focused Grappler Marbella
Group

Direct Feedback

Improve faster with direct feedback in a focused environment. Create long-term goals. Train safe with optimal intensity.

System

Systematic Curriculum

Learn the gold standard in the modern art of grappling. Cultivate strong fundamentals. Don´t get distracted by fancy techniques. Stay focused!

Healthy

Concepts over Techniques

Focus your time on principles and a deeper biomechanical understanding of control and submissions. This knowledge will help you to develop your individual style and technique.

Choose Your Program

Leglocks Siljen
Starts on 5th August
Leglock Fundamentals

This 5-week course helps you build a solid foundation in leglocks, focusing on the most common positions and concepts.

By the end, you'll confidently attack and defend leglocks safely and effectively.

CONTACT ME
Tues & Thurs 11:00
Groupe Class
One Month - One Concept
Group Class

Improve your grappling skills in a group setting with a focus on concepts and principles.

Every month we focus on a new topic to ensure a systematic approach to your training.

CONTACT ME
Mon & Fri 11:00
Personal Training with Siljen
Flexible Time
Personal Training

Build your grappling skills with personalized training tailored to your goals and experience level.

Whether you're a beginner or an advanced practitioner, I will help you improve your game in an effectively and systematic way.

CONTACT ME
Flexible schedule

Frequently Asked Questions

I offer a 100% satisfaction guarantee. If you're not happy after your first session, I´ll gladly refund your money. My goal is to ensure you're satisfied with the training experience!
I primarily offer training sessions in the mornings on weekdays, with additional availability in the afternoons on Tuesdays and Thursdays. Feel free to reach out, and we will find a time that works for you!

Training is primarily held at The Real Paddle Club or Unit41 Gym in Nueva Andalucía, Marbella. Please note, a club membership is required to train at these locations.

If you prefer, I also have access to a private facility in the El Paraíso area of Marbella.

Alternatively, if you have your own mat space, I am happy to come to your location. Let me know which option suits you best!

You can easily pay via credit card, bank transfer or cash.

My primary focus is on no-gi training, as it best supports my approach—emphasizing a broad range of leglocks and techniques that transfer well to MMA and wrestling styles.

However, if you are preparing for a gi competition or prefer gi training, we can adapt the sessions to meet your needs.

Let me know your goals, and I’ll tailor the training accordingly!

You can easily book your first session by contacting me via WhatsApp or Instagram. I’ll work with you to find a convenient time for your first training session!

Resources

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About me

My name is Siljen, and I’m the founder of Focused Grappling

Focused Grappling is my humble approach to giving back to the community—sharing my interpretation of Jiu-Jitsu and contributing to the next generation.

First, we receive. Then, we create. Finally, we are able to give back.

One of the biggest pitfalls I see for new students today is the overwhelming amount of content available through social media. The techniques showcased online are absolutely fascinating and creative, but without the right foundation, they can lead to distraction and a sense of overwhelm.

Staying focused is the new superpower!

My teaching style is grounded and systematic. Skill development takes time. The mother of learning is repetition. That’s why you will find fundamental concepts approached from different angles in every one of my classes.

I´m an active black belt in BJJ and trained in other martial arts like MMA, Boxing and K-1. I hold a university degree in Physiotherapy and studied Sports Science.

Click here to see my competition records in the professional class (Brown/Black Belt)
Siljen Jork

Contact Me

Instagram

If you have questions or would like to book a class or personal training session, feel free to contact me.

@siljen_jork

WhatsApp

You can easily book and ask questions via WhatsApp.

+34 634 81 79 80